Unlock the truth behind acceptance myths you need now
Myth 1: Acceptance means excusing wrongdoing. Acceptance doesn’t mean you’re condoning something hurtful now or that occurred in the past. […]
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The truth about fusing versus defusing from your thoughts
Fusion is the process of joining things together (Gallo, 2016, 2017; Harris, 2009; Hayes et al., 1999, 2012). What can